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Discover Weigh Forward

Our FREE 6 week Weigh Forward course is designed to reduce the confusion surrounding weight loss and fast track you to the results you really want!

What Weigh Forward offers you:

  • An individual approach to weight loss that can reduce the stress of losing weight
  • An understanding of real-world weight loss and how diets work
  • Practical ways to apply weight loss tips to your everyday life Support every step of the way

Criteria

  • To access the programme, individuals must have a BMI between 25 and 39.9.

How to book

If Weigh Forward sounds like something you would like to try, please register your interest by clicking the button and completing our online form. Alternatively, you can call the Active Lifestyles Team on 0151 934 2352 or Email Active.Lifestyles@sefton.gov.uk

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Weigh Forward Informed Consent

  • Please Select a Course

  • Personal Details

  • Participants must be 18 and over.

  • About You

    These questions are optional and are asked in accordance with the Privacy Notice.
  • Regarding the above statement. Section 7 (1) of the Equality Act states that: ‘A person has the protected characteristic of gender reassignment if the person is proposing to undergo, is undergoing or has undergone a process (or part of a process) for the purpose of reassigning the person’s sex by changing physiological or other attributes of sex. (Please note that ‘process’ does not mean only a medical process)
  • If you have ticked any of the boxes above, or you have cancer, diabetes or HIV this would be classed as ‘disability’ under the legislation.

  • Active Lifestyles is part of the Living Well Sefton programme, which allows me to access other organisations/services. By giving permission to access the benefits of what the wider service can offer I am allowing my data to be input onto the integrated database. By having your data on our shared system does not mean you will be contacted by other services; only those services you give permission to be referred to can share your data. I consent to my information being passed on to the following additional services if required

  • I would like to voluntarily engage in the Active Lifestyles Group Weight Management Programme and workshops aimed at improving my physical health and well-being. I understand that the purpose of the programme is to help improve my nutritional and weight management needs and assisting me in making long-term lifestyle improvements.

    Please note: If you have any specific dietary / nutritional requirements that have been recommended for you by a Health Professional directly involved in your care, you must ensure that you continue to follow the advice you have been given and ask for clarification if you have any questions or queries.

    I agree to undergo health screening tests including height, weight and waist circumference in order to check my progress. As part of the appointment, I understand I will also be asked sensitive questions around equality information, however I appreciate I am under no obligation to answer these questions.

    I consent to be contacted throughout for additional support and the 12 months following its conclusion to contribute to service evaluation.

    Progress results and information will be added to the Active Lifestyle database.

    I also give permission for anonymous data to be shared with Public Health England, Universities and other relevant bodies in order to plan, develop and improve treatment services.

    In signing this consent form, I confirm that I have read this information, understand what the Active Lifestyles Weight Management Programme entails and will ensure that I take responsibility for my own health whilst undergoing the programme.