Litherland Sports Park

Litherland Sports Park is one of the finest facilities within the region, with a wide range of activities on offer for all ages and abilities. The fitness suite consists of 40 pieces of equipment ensuring you have the ultimate workout. Plus, an Activity studio hosting a variety of fitness classes.

Litherland Sports Park’s floodlit six-lane, all-weather track has full field athletic facilities, plus centre pitch.  The centre also has a 1km cycle track and a floodlit rugby pitch.  Adult and Junior grass football pitches are available to hire.

Included on our NEW class timetable we now offer a range of Body Training System classes, not to mention several Zumba and Spinning classes!
Supervised by our fully qualified team of Instructors, the full class timetable is available below.

Athletics Arena
Included within the Sports Park is a fully equipped athletics arena catering for all disciplines. Whether you want to jog around the track or strive for excellence within athletics, you will find the athletics arena at Litherland Sports Park the ideal venue.

The athletics arena is also the home venue for our resident club Southport and Waterloo Athletics Club, encouraging athletics for all ages in a fun, friendly and competitive environment. Training nights are Tuesdays and Thursdays 7:00pm until 8:15pm.

Centre Pitch
Situated within the athletics track, we have an excellent football pitch, available for high profile events such as cup finals and league representative matches. Playing your cup final at Litherland Sports Park will, no doubt, raise the profile of your event.

Synthetic Turf Pitches
Fed up with training on muddy pitches? That can now be a thing of the past thanks to our excellent synthetic turf pitches. Whether it’s a full 11-a-side football match, a hockey fixture or just 7-a-side training our synthetic pitch will be the ideal surface all year round.

‘Active Sefton’ Fitness Suite
Boasting the latest state of the art technology, our fitness suite consists of 40 pieces of equipment ensuring you have the ultimate workout. Each piece of equipment is fitted with the latest Fitlinx system, so you can access your training programme from the piece of equipment you are using and monitor your progress on each visit.
With a number of membership options available, there will always something at Litherland Sports Park that will suit your lifestyle and budget.

Health and Fitness Sessions
Complementing our ‘Active Sefton’ Fitness suite, Litherland Sports Park hosts a number of classes ranging from low intensity Yoga to high intensity Bootcamp Boxercise. Whatever your level of fitness, there will be a class that will be right for you.

Cycle Track
Situated in a plesant setting around the Sports Park our unique 1km cycle track is the ideal venue for cyclists of all ages and abilities. Whether you are just a casual cyclist or you are looking to train and compete in cycling, we can accomodate your needs.

Meeting Rooms
Whether you wish to hold a small meeting or stage a seminar, Litherland Sports Park is the ideal venue. Complete with projector and screen, our meeting rooms can be hired for half day or full day events. To complement your booking we can also provide refreshments and a buffet of your choice.


  • Active Fitness suite
  • Activity studio
  • Fitness studio
  • 400m Athletics track
  • 1km Cycle circuit
  • Conference / meeting room
  • Floodlit Rugby pitch
  • New 3G Floodlit all weather pitches
  • Junior and Adult grass pitches

For current Class timetables Click here

For current Pool timetables Click here


Litherland Sports Park
Boundary Road

0151 288 6288